We've moved to St Albans.
To be precise..
21 Victoria Street, St Albans, Herts, AL1 3JJ
We have another phone number too which is 01727 857988
Pop in to see Arlene or Kay!
We have invested in a training course with ‘Extend’ to be able to deliver chair based exercises to you individually or in a group environment. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.