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Another enjoyable get together was shared at one of Nannies 4 Grannies coffee mornings this week. Bringing together both old friends and new acquaintances, and under the watchful eye of Perry the cat, our group of lively seniors enjoyed a good natter on diverse subjects such as The Women’s Land Army; the beauty of Suffolk Coastal resorts; musicianship of the organ, harpsichord and spinet, St Albans Abbey choirs, and the hidden dangers of gardening. Our thanks to Elisabeth for hosting.
We have invested in a training course with ‘Extend’ to be able to deliver chair based exercises to you individually or in a group environment. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.
